TFLers

3D printed phone cover #Desi quotes best quality and only in 250/- rupees place your order dm me and whtsapp 9560091362 and also print customized cover fir own photos and digine @epic_case_flick #450_phone_modal_availabe Thank you #follow #f4f #followme #TFLers #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #me #love #pleasefollow #follows #follower #following

3D printed phone cover #Desi quotes best quality and only in 250/- rupees place your order dm me and whtsapp 9560091362 and also print customized cover fir own photos and digine @epic_case_flick #450_phone_modal_availabe Thank you #follow #f4f #followme #TFLers #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #me #love #pleasefollow #follows #follower #following

Salah satu manfaat blueberry yang dinilai luar biasa adalah khasiatnya yang membantu meningkatkan daya ingat jangka pendek. Kabar baiknya lagi, buah yang satu ini mengandung kalori yang rendah, di samping kandungan vitamin C sebesar 10,8 mg dan 2,7 g serat dari tiap ¾ cangkir buah blueberry utuh yang segar. Lebih dari itu, penelitian telah membuktikan bahwa senyawa yang banyak terdapat pada blueberry dapat membantu mencegah penyakit kronisyang selama ini menjadi momok bagi seseorang, meliputi pencegahan beberapa jenis kanker, diabetes, dan penyakit jantung. Konsultasi gratis👇 Silahkan hubungi WA: 087870843177

Reposting as apparently there is an issue with my song selection. (T-Swift haters...alas, no music 🤷🏻‍♀️) Conditioning today with Kim was a sweaty hit! Look what I made her do as I wrote it out below. Give it a try and let me know how long it takes you to complete 😜 1️⃣5 yd, 80 kg tire push 2️⃣ Run back to the 14 kg kettlebell, clean to a 5 pulse reverse lunge. Repeat on the other side. 3️⃣ Run back to where you left the tire, push another 5 yds. (You’ll keep doing this till you reach the end). 4️⃣ Run back to the KB. Clean and reverse lunge to perform 10 pulses on each side. You’ll keep repeating back and forth, adding 5 pulses to where you leave the tire. Once you get the tire to the 25 yd line, you’ll then push the tire all the way back. 5️⃣ grab the KB and clean, reverse lunge 5X times each side. Repeat 4X each side. 6️⃣ 10 decline push-ups (feet on top of the blue tire), 10 regular push-ups. 10 incline push-ups (hands on the blue tire). It took Kim 12:36 to complete this. Lmk how it goes 😜 • • • • • • #fitfam #fitnesss #loveyourbody #fitnessapparel #health #healthy #strength #muscle #selflove #chicago #chicagofitness #motivation #photooftheday #follow #TFlers #TagForLikes #igdaily #inspiration #glutes #allthecalories #thursday #taylorswift #trainingforlife #ffcchicago #personaltrainer

3D printed phone cover #Desi quotes best quality and only in 250/- rupees place your order dm me and whtsapp 9560091362 and also print customized cover fir own photos and digine @epic_case_flick #450_phone_modal_availabe Thank you #follow #f4f #followme #TFLers #followforfollow #follow4follow #teamfollowback #followher #followbackteam #followhim #followall #followalways #followback #me #love #pleasefollow #follows #follower #following