goroost

Cadence and Charlie rocked the @runcolfax 5k today! Cadence was second dog and Charlie (in 3rd and 4th photo) and his mom won the whole thing! Such a fun event! Thank you @chuck_and_dons for the amazing prizes. Cadence couldn’t wait to break into her box of goodies! 🐶🏃🏻‍♀️ #colfaxmarathon #colfax5k #runcolfax #dogfriendly #racing #dogsthatrace #dogsthatwin #gsp #fast #dogsthatrun #dogsofrunnersroost #goroost #runnersroost #teammates #womenwhorun #chuckanddons #dog #dogsofinstagram #denverdog #rewardbaseddogtraining

Shoutout to these boys racing this weekend at the colfax relay as they race to stay undefeated in the open relay. At the same time they’re racing for my school respect academy at Abraham Lincoln. Best of luck to our very own staff as they are also racing in the coed relay! What is respect academy you say?It’s a small school that supports those that are a few credits away to receiving their diploma. We help them prepare for graduation and move onto bigger things like a career and/or college! Those that have yet to pick a non profit please choose Respect academy and best of all it is FREE! Best of luck to everyone else running in the 10k, half, or full! If you’re not running be there to cheer on the roost team this Sunday. #colfaxrelay #goroost #timetoplay #runhappy #wishicouldjoin #goodluck #mmmtacos🌮 #teamhive #stingorbeestung @skechersperformance @runnersroost @honeystinger @runcolfax @salomonrunning @brooksrunning

Ran with some fellow #roosters 🐓 tonight during my warmup run! So great to catch up with you guys @jordan.d.jones and @amydannwolf! 👍😊 . . . . . . #runnersroost #roostraceteam #roostmutteam #goroost #teammates #runningcommunity #runningfriends

😍 SUPER PUMPED to be representing #runnersroost on their 1st ever OCR TEAM!! 🎊 With road runners, triathletes and mountain/ultra runners being represented, I'm beyond excited to help represent the newest (and fastest growing!) branch to the sport of running!! 🐒I have spent the last year working with this amazing company, and am thrilled to spread my enthusiasm of obstacle course racing with this community🏃‍♀️ To all apart of the #roostraceteam 2018, good luck and here's to a fantastic year ahead of us all!! #GOROOST 🐓 . . . . #ocrlife #ocr #roostocr @runnersroost @runnersroostaurora #lovelife #roostmutteam #coloradosfinest #blessed #newbalance #honeystinger #athlete #runner #rooster #ocrunited #represent #proud #spartanrace #terrainrace #toughmudder #savagerace #warriordash #ruggedmaniac #ocrwc #obstaclecourseracing #goals #pumped

Stupid excited to get to run for @runnersroost race team again in 2018! This has been an incredible year with the team and I’m excited to race and cheer for my team again! Thanks y’all! #roostraceteam #run #goroost #veganrunner #denver #runnersroost #dothings #yallgood #gratitude

I am so proud to represent Runners Roost again this year! This team has been incredible to me and my teammates have become great friends. Excited for the 2018 season! #goRoost #roostraceteam #runnersroost

🌲🍂⛰ Great 1st trail run with Runners Roost BOULDER earlier this evening! Beautiful trails, good challenge and awesome group of people! Absolutely love working & being apart of the Roost Family 🐓❤ . . . . @runnersroost @runnersroostaurora @runnersroost_lonetree #colorado #run #boulder #running #runnersroostboulder #trailrunning #adventure #grouprun #goroost #optoutside #mntnlife

Leadville is a gem. I sucked wind at 10,000 feet for a quick 3 miles while waiting for the amazing Roost Team runners and @kkroo917 at Twin Lakes. I am unbelievably inspired by the test of grit and endurance I am witnessing-the smiles, tears, and teamwork-the pure epicness of putting one step in front of the other. I'm not gonna lie-it's creating a dream in this heart of mine. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #goroost #roostraceteam #roostleadville100 #newbalance #bestyesterday #runchat #dreambig #lifeelevated #pbville #runnerscommunity #womensrunningcommunity #furtherfasterforever #wearetherunners #werunsocial #instarunners #infinitejoggers #runstagrammm #runnershoutouts #coloRADo

And so does EVERY man. If you can't reciprocate then back the fuck up and let the NEXT woman/man step up to the task. Sick of these selfish-ass females expecting everything and giving nothing in return but mad af at the female handling the heavy work. BYE BIRDS! Fly to your perch, sit on your nest, and roost like old, worn-out, no goal having, unmotivated for improvement biddies do. #fallback #goroost #ByeBirds #selfish #3rdlegs #getsomemotivation #tiredoftheseweakfemales #move #latina #latinastrong #latinalife #latinawoman #latinasoninstagram #keepmymanhappy #cantstayaway #heavyworkeasy #watchmyhandle #truth #100 #loyalty #bootyrubs #cuddling #quotes #qotn #me #lifeoninstagram

The #geico #gecko loves hanging out with #rnrdenver #runners at the #expo -- Check out #myraceface

Fun with the #roostraceteam at the #rockymountainroadrunners race! Congrats @squirrelgirl44 for that 9 miler #blueribbonfinish #belmarrunningclub #goroost 📸: @lisawilsonco

Woke up early to cheer for my #roostraceteam teammates at this morning's #runcolfax #marathon Eric kept smiling all the way up the hill! So proud of ALL of you! #goroost #colfaxmarathon2016 #colfaxmarathon #morecowbell #belmarrunningclub

I remember the first day I came in before I was hired then my interview with like 6 people for a part time position... Now it's my last day at @runnersroost It's been a trip. #goroost #runnersroost #shoplocal

Another day of racing, another PR. Even beat the Flash. 30 seconds faster than last month's race. Great hearing the cheers along the way. #goroost #runnersroost #roostraceteam #plantpowered #plantpower #runstreak day 173