stairs

She showed up this morning ready to work and burn calories so that is what she did! 20 seconds work, 10 second rest, 8 rounds! Box jumps, rope slams, stairs, medicine ball and finished the session with a sled push down and back on the soccer field!! #endurancetraining #intervals #fitnesssupport #accountability #noexcuses #battleropes #boxjumps #stairs #sledpush #burncalories #2018

When you set up in the big trailer ... and theres no mess on the customers property to clean up after! #rollingwoodshop. Besides all the other things going on...we were able to fit in a quick little stair project today. #nothingstosmall #projects #msl #leduc #yeg #carpentry #stairs #decks #carpenter #woodshop #dewalt #wood

5th Street Acrade, stairs to upper level off of north entrance #stairs , #cleveland , #arcade , #interior

Stay golden

This homeowner in Santa Cruz, CA utilized the @westcoat ALX custom finish. #decks #patios #balconies #walkways #stairs #waterproofing

Got some cardio in post BBG Legs. I am definitely feeling the burn. 😅🔥