triathlete

Resumo do primeiro dia em floripa! Pedal com os prós, natação com ela, trabalho e diversão com os amigos. Tudo junto e misturado. Amanhã um pouco de concentração e relaxamento. Falta pouco. #teamcyclo #teamtrilo #zootlatam

Nice of @brightonresort to have these bike racks out for cyclists. 😉🎿 Big Cottonwood Canyon was perfect for today’s ride - warm weather, fresh air, beautiful scenery, and some mother nature is so good for the soul. 😊

The Hungry Girl needs some carbs! 😜 Brown and white rice mix, stir fried with brussel sprouts, carrot, coconut aminos, scrambled egg, chicken, and topped with cilantro. #glutenfree #celiacdisease #foodallergies #autoimmunewarrior #triathlete #nutrition #brownrice #friedrice #eatlikeapro #homecooking #icanhavethis #omnomnom #omnivore #eatyourveggies #happytummy #nutritionalperiodization #paleoish #aipfriendly #ricegirl

Limited Edition Release: ⭐️The Swim Bike Mom ‘Merica Kit 🇺🇸 The red, white and blue Swim Bike Mom. Super-discounted pre-order pricing open through June 1 at TriFeTri.com - or link in bio. One-piece, tops and bottoms (all variants) in sizes S to 4XL. Ships July. #Triathlon #triathlonlife #triathlongirl #triathlons #tricoach #tri #triathlete #triathlongirls #besttriclubever #womenfortri #tri365 #triathlonmom #triathlonrace #whywetri #triathlonlove #ironman #ironmantri #ironman703 #ironmantraining #sbr #swimbikerun #sbrcommunity #swimbikemom #humansoftriathlon #trifetri #justkeepmovingforward #trimoms

“I think, then I pick, and then I stick. And nothing shifts me more from my view. No bad races, no bad sessions, no bad moods.” -Chrissy Wellington . . Slight cutback week over here focusing on optimizing recovery and doing all the little self care recovery and maintenance work. I could get lost in a good mobility/stretch/yoga/foam roll session!! Do diligence. Every day. What do you do daily for recovery and self care? 🌷🌸 . . . #run #runner #runners #runhappy #runnersofinstagram #runnerscommunity #runninggirl #trilife #runchat #runtoinspire #runnersworld #runnerslife #runitfast #runningcommunity #triathlete #swimbikerun #runforlife #baseperformance #runnershigh #runningmotivation #Triathlon #triathlontraining #triathlonlife #swimming #triathlons #swimbikerun #triathlonlifestyle #triathloncoach #ironman #triathlonmotivation

Nothing more relaxing than a run through these trails. Here I can always find some peace 🌲

"Food to Fuel your Body" 💪 It's getting hot outside, so make yourself some of these tasty treats and cool down! Click the link for more Ice Pop ideas :) https://www.buzzfeed.com/deenashanker/healthy-ice-pops-to-cool-down-your-hot-summer?utm_term=.awn6gdRXl#.wgKzdBJ7Q Frozen Fruit Pops Ingredients 1/3 cup diced kiwi 1/3 cup diced watermelon 1/3 cup diced strawberries 1/3 cup diced pineapple 1/4 cup fresh pineapple juice or orange juice Servings: 4 • Serving Size: 1 pop • Points +: 1 pt • Smart Points: 0 Calories: 32.1 • Fat: 0.2 g • Carb: 7.8 g • Fiber: 1.1 g • Protein: 0.4 g • Sugar: 5 g Sodium: 1.4 mg #triforthecureaz #triscottsdale #aztriseries #swimbikerun #runbikerun #5krun #womenfortri #whywetri #triathlon #triathlete #triathlontraining #duathlon #moxiemultisport #triseasonishere #timetotri

Another #tbt from my shoot with the talented @spencerkovats @xterrawetsuits @tommasobikes #triathlon #vancouver #spanishbanks #triathlongear #triathlete #teamcanada

Click on the link in my bio (profile) ➡@ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 Thank you ! #bike #swim #cycling #trilife #fitness #tri #swimming #triathlontraining #triathlon #garmin #motivation #runner #workout #fit #marathon #thetrihood #top_triathletes #fitfam #sport #tritraining #gym #swimbikerun #triathlete #run #jttelecom

“Inevitably at some point you will fall off the wagon. The difference between those who succeed and those who fail is having the courage to get back on again!” • • • I took 2 weeks off. Between travel and just kinda being in a funk, I think I just needed a break. Mentally, physically, emotionally. Doesn’t mean I’m back at the beginning but it does mean I have some work to do before the Chattanooga Waterfront Tri. Got a good base 20 miles in pulling the group at 17mph. #bringiton #nofilterneeded #backonthewagon #coral

1st date night since deployment...yes, it has been over a year. And yes, we don't always wear workout clothes 💗 . . . . #thehealthyhomecook #thehealthylife #datenight #happy #instalove #love #happywife #triathlete #bestfriends #hothubby #militarylife #parenting #militarymama #bff #deploymentsucks

😌 so proud of my times !!!! My expectations were totally exceeded for my1st 70.3 💪🙏🙇🏻‍♀️ ... I think the weather of Orlando helped a lot with the training as I was able to continue the running and finishing strong 💪 even though the heat took a toll in most of us ☀️🔥 😰... oh well ... I feel very satisfied and happy 😃 .... another race to the books and another bling 🏅 to the sunshine 🤩 wall 😏😛😝 ... thank you again everyone for all the cheers and support ... si especialmente tu amor hejeje @raaggo333 ❤️😃😘 #im70.3 #triathlete #ironman